October 14, 2016
Yoga for Sciatic Pain

Ask the PT – Yoga with S1 Impingement or Sciatic Pain

Hello WSPT, Is Yoga good for an S1 impingement or sciatic pain? I have not been medically diagnosed but I believe the chronic pain I feel […]
September 29, 2016

Ask the PT: Sprained Ankle

Hi WSPT, I sprained my ankle (inversion) while stepping off a high curb (35 to 40cm) near my home off Hutchinson River Parkway. I could not […]
September 15, 2016

Ask the PT: Should I wear wrist weights if I have spinal problems?

Hello WSPT, I am a 69 yr old male living in Yonkers, New York. I have a lumbar disc fusion involving rods and screws coming up […]
September 1, 2016
Shoulder Impingement Physical Therapy in Westchester

Ask the PT: Exercises for Shoulder Impingement

WSPT, I live near your Yonkers location and I have shoulder impingement. I want to devise a physical therapy program that includes exercises that involve external […]
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