Athletes come in all ages, shapes, and sizes. If you take a walk through the streets and parks of the Bronx, you will find a wide variety of organized and pickup sports, from baseball and basketball to soccer and football. All athletes risk injury every time they go out on the field, and normal aches and pains can turn into full-fledged injuries if you do not take the necessary precautions. We are sports experts at Westchester Square Physical Therapy and will help you avoid injuries as well as get through them if they do occur so you can get back on the court, the field or the ice.
An athlete wants to get back after an injury, and as athletes ourselves, we’re sensitive to the anxiety of not being able to participate. We treat all sports injuries including:
Every athlete knows you can train all off-season but not be in “game shape” until you are back competing on the field. The same is true following an injury, but the difference is you need to ease your way back in order to avoid the injury from reoccurring. Westchester Square Physical Therapy offers sport-specific training programs focusing on those muscle groups and functional movements necessary to transition from rehabilitation back onto the field.
Our team of physical therapists and athletic trainers offer one-on-one or entire team sessions to prepare athletes for a tryout or for the season. Our programs include pre, post, and offseason strengthening, conditioning, and recovery. As with all of our sports programs, our certified specialists and personal trainers will develop a sport-specific program.
If you would like to schedule an appointment with an Orthopedic and Sports Physical Therapist, please call 718.409.9444 or CLICK HERE.